What You'll Gain From Working With Me
1
Clarity &
Self-Understanding
You'll develop a deeper awareness of who you are and what truly matters to you, so you can live with greater intention, joy, and contentment.
2
Tools for Regulation
You'll learn practical strategies and gain tools to reduce anxiety & overwhelm, making day-to-day decisions feel more manageable and less draining.
3
Healthier, More Balanced Relationships
As you build stronger boundaries and establish clearer communication, your relationships will become more grounded, authentic, and fulfilling.
Where Change Begins
At Haide Giesbrecht Counselling, I know that you want to live a purpose-filled and meaningful life - on your own terms. You want to truly flourish as yourself, rather than live according to others' expectations and demands.
You recognize the need for new patterns that allow you to set healthy boundaries and show up with confidence and authenticity.
The problem is
that you feel stuck in old patterns that seem impossible to change. You might even feel like you are the problem - like you're not motivated or strong enough to break free.
BUT HERE'S THE TRUTH..
You are not the problem!
I believe everyone deserves to live fully and freely as themselves. And I believe it's possible to make the changes that lead to a purposeful, authentic, and fulfilling life.
I understand how disorienting and lonely this process can feel. You're hard on yourself, even as you long to be kinder and more accepting.
You're not alone. I know how exhausting it is to constantly try to meet others' expectations while ignoring your own voice. It can leave you feeling like you've lost - or even abandoned - yourself.
But I also know the freedom and joy that come from living with authenticity and self-knowledge.
Who I am in session is who I am in the world.
No masks. No pretending. Just real connection and a commitment to helping you discover your real self, too.
Get ready to begin a journey that could be truly life-changing.
You can keep putting this off, or you can say yes to the support you want and deserve.
You can keep living by others' expectations, or you can choose a life of clarity, courage, and meaning.
You want a life that's enjoyable and fulfilling.
I'm here to help you live it.
About the Journey
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Welcome to my blog, a place where I share my thoughts and reflections as I navigate life as a counsellor, a mother, a wife, and a neurotypical in a neurodiverse family. I hope that my words will offer encouragement, validation, and help as you navigate your own roles and places in this world.
